High-intensity interval training combined with high-load strength training improves aerobic fitness, match goals and match result during the in-season period in under-19 soccer players - Thomakos, P.; Spyrou, K.; Tsoukos, A.; Katsikas, C.; Bogdanis, G. C. (Sports, 2024)
Keywords: soccer; junior elite sport; training; strength; interval method; relation; aerobic; performance; performance capacity; success; competition; competition period; Switzerland; sport games; junior sports