Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes - Khazaei, L.; Parnow, A.; Amani-shalamzari, S. (BMC Sports Science, Medicine and Rehabilitation, 2023)
Keywords: taekwondo; female; training; resistance; aerobic; muscle; strength; training method; balance; relation; motor skill; training effect; Great Britain; combat sports