Demarcation of intensity from 3 to 5 zones aids in understanding physiological performance progression in highly trained under-23 rowing athletes - Watts, S. P.; Binnie, M. J.; Goods, P. S. R.; Hewlett, J.; Fahey-Gilmour, J.; Peeling, P. (The Journal of Strength and Conditioning Research, 2023)
Keywords: rowing; sculling; load intensity; load; training; training control; load organization; method; USA; endurance sports; junior sports