What if gastrointestinal complications in endurance athletes were gut injuries in response to a high consumption of ultra-processed foods? Please take care of your bugs if you want to improve endurance performance: a narrative review - Álvarez-Herms, J.; González-Benito, A.; Corbi, F.; Odriozola, A. (European Journal of Applied Physiology, 2024)
Keywords: nutrition; performance; performance capacity; recovery; sport physiology; carbohydrate; supplementation; intestines; stomach; digestion; health; success; endurance events; Switzerland; biological and medical sciences; endurance sports