Effect of traditional, rest redistribution, and velocity-based prescription on repeated sprint training performance and responses in semiprofessional athletes - Weakley, J.; Pérez Castilla, A.; García Ramos, A.; Banyard, H.; Thurlow, F.; Edwards, T.; Morrison, M.; McMahon, E.; Owen, C. (The Journal of Strength and Conditioning Research, 2023)
Keywords: rugby; load duration; sprint; performance; repeated sprint ability; load density; load organization; movement; velocity; heart rate; training; effect; USA; sport games