Effects of a 10-month neuromuscular training program on strength, power, speed, and vault performance in young female gymnasts - Moeskops, S.; Oliver, J. L.; Read, P. J.; Haff, G.; Myer, G. D.; Lloyd, R. S. (Medicine & Science in Sports & Exercise, 2022)
Keywords: apparatus gymnastics; youth; junior elite sport; training; training programme; female; movement; velocity; performance; jump; speed; strength; neuromuscular; isometric; USA; technical sports; junior sports