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Comparing the effects of total motion release® to stretching for increases in internal and external rotation at the shoulder
Focused Clinical Question:
What are the effects of Total Motion Release® on shoulder range of motion compared with stretching in overhead athletes?
Clinical Bottom Line:
Total Motion Release® significantly improved acute dominant and nondominant shoulder ROM compared with dynamic warm-up and stretching protocols. The application of Total Motion Release® was also found to produce significantly larger increases in shoulder ROM and took substantially less time to complete when compared with dynamic warm-up protocols.
© Copyright 2021 International Journal of Athletic Therapy & Training. Human Kinetics. All rights reserved.
| Subjects: | |
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| Notations: | biological and medical sciences |
| Published in: | International Journal of Athletic Therapy & Training |
| Language: | English |
| Published: |
2021
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| Online Access: | https://doi.org/10.1123/ijatt.2020-0073 |
| Volume: | 26 |
| Issue: | 6 |
| Pages: | 299-305 |
| Document types: | article |
| Level: | advanced |