Comparing the effects of total motion release® to stretching for increases in internal and external rotation at the shoulder

Focused Clinical Question: What are the effects of Total Motion Release® on shoulder range of motion compared with stretching in overhead athletes? Clinical Bottom Line: Total Motion Release® significantly improved acute dominant and nondominant shoulder ROM compared with dynamic warm-up and stretching protocols. The application of Total Motion Release® was also found to produce significantly larger increases in shoulder ROM and took substantially less time to complete when compared with dynamic warm-up protocols.
© Copyright 2021 International Journal of Athletic Therapy & Training. Human Kinetics. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences
Published in:International Journal of Athletic Therapy & Training
Language:English
Published: 2021
Online Access:https://doi.org/10.1123/ijatt.2020-0073
Volume:26
Issue:6
Pages:299-305
Document types:article
Level:advanced