Internal load from hard training sessions is related to changes in performance after a 10-week training period in adolescent swimmers - Pind, R.; Mäestu, E.; Purge, P.; Jürgenson, J.; Arend, M.; Mäestu, J. (The Journal of Strength and Conditioning Research, 2021)
Keywords: swimming; junior elite sport; training session; load; perception; training programme; training effect; relation; performance; performance development; O2-uptake; RPE; USA; endurance sports; junior sports