Nordic Hamstring Exercise training induces improved lower-limb swing phase mechanics and sustained strength preservation in sprinters - Alt, T.; Severin, J.; Komnik, I.; Nodler, Y. T.; Benker, R.; Knicker, A. J.; Brüggemann, G.-P.; Strüder, H. K. (Scandinavian Journal of Medicine & Science in Sports, 2021)
Keywords: sprint; short-distance running; exercise; muscle; leg; relation; biomechanics; movement co-ordination; strength; adaptation; function; joint; knee; Great Britain; strength and speed sports