A systematic review and meta-analysis of the effect of multi-ingredient preworkout supplementation on strength, exercise volume, and anaerobic capacity in healthy resistance-trained individuals - Bobos, P.; Nazari, G.; Ziebart, C.; MacDermid, J. C.; Kostopoulos, N. (Strength and Conditioning Journal, 2021)
Keywords: supplementation; training; strength sports; strength; performance; load volume; anaerobic; performance development; USA; training science; strength and speed sports