Efficacy of a new strength training design: the 3/7 method - Stragier, S.; Baudry, S.; Carpentier, A.; Duchateau, J. (European Journal of Applied Physiology, 2019)
Keywords: training method; strength-speed strength event; muscle; strength; training; load organization; fatigue; training effect; neuromuscular; Germany; training science; strength and speed sports