Effects of bilateral and unilateral resistance training on horizontally orientated movement performance: A systematic review and meta-analysis - Moran, J.; Ramirez-Campillo, R.; Liew, B.; Chaabene, H.; Behm, D. G.; García-Hermoso, A.; Izquierdo, M.; Granacher, U. (Sports Medicine, 2021)
Keywords: training; strength; relation; performance; training method; method; plyometrics; speed strength; velocity; adaptation; muscle; Switzerland; biological and medical sciences; strength and speed sports