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Answers to be solved in training load quantification

The necessity of measuring all the variables related to training process to understand the improvement of the athlete´s performance, has made the quantification of training load (TL) and the study of its relationship with performance raise interest among the scientific community and coaches [1,2]. Moreover, with the irruption of new more accessible technology and software, the use of methods to control and quantify the TL have been spread in different sports [3-5]. Furthermore, beyond the improvement of performance perspective, the quantification of the TL can prevent from suffering non-functional overreaching, injuries or illnesses avoiding workload spikes [6-8].
© Copyright 2017 Research & Investigations in Sports Medicine. Crimson Publishers. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science
Published in:Research & Investigations in Sports Medicine
Language:English
Published: 2017
Online Access:https://doi.org/10.31031/rism.2017.01.000514
Volume:1
Issue:3
Pages:50-51
Document types:article
Level:advanced