Answers to be solved in training load quantification
The necessity of measuring all the variables related to training process to understand the improvement of the athlete´s performance, has made the quantification of training load (TL) and the study of its relationship with performance raise interest among the scientific community and coaches [1,2]. Moreover, with the irruption of new more accessible technology and software, the use of methods to control and quantify the TL have been spread in different sports [3-5]. Furthermore, beyond the improvement of performance perspective, the quantification of the TL can prevent from suffering non-functional overreaching, injuries or illnesses avoiding workload spikes [6-8].
© Copyright 2017 Research & Investigations in Sports Medicine. Crimson Publishers. All rights reserved.
| Subjects: | |
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| Notations: | training science |
| Published in: | Research & Investigations in Sports Medicine |
| Language: | English |
| Published: |
2017
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| Online Access: | https://doi.org/10.31031/rism.2017.01.000514 |
| Volume: | 1 |
| Issue: | 3 |
| Pages: | 50-51 |
| Document types: | article |
| Level: | advanced |