Effect of a 6-week plyometric training on power, muscle strength, and rate of force development in young competitive karate athletes - Ioannides, C.; Apostolidis, A.; Hadjicharalambous, M.; Zaras, N. (Journal of Physical Education and Sport, 2020)
Keywords: karate; junior elite sport; youth; strength; speed strength; training method; training means; plyometrics; kumite; explosive strength; jump; combat sport; Romania; combat sports; junior sports