Does the inclusion of ballistic exercises during warm-up enhance short distance running performance? - Gil, M. H.; Neiva, H. P.; Alves, A. R.; Sousa, A. C.; Duarte-Mendes, P.; Marques, M. C.; Marinho, D. A. (The Journal of Sports Medicine and Physical Fitness, 2020)
Keywords: warming-up; exercise; training means; training effect; short-distance running; track and field; sprint; Italy; strength and speed sports