Systemic and muscular responses to effort-matched short intervals and long intervals in elite cyclists - Almquist, N. W.; Nygaard, H.; Vegge, G.; Hammarström, D.; Ellefsen, S.; Rønnestad, B. R. (Scandinavian Journal of Medicine & Science in Sports, 2020)
Keywords: cycling; elite sport; high performance sport; male; load organization; training; load intensity; interval method; training programme; training method; endurance events; adaptation; muscle; sport physiology; heart rate; heart; frequency; O2-uptake; maximum; EMG; hormone; Great Britain; endurance sports