Post-activation potentiation increases recruitment of fast twitch fibers: A potential practical application in runners - Gervasi, M.; Calavalle, A. R.; Amatori, S.; Grassi, E.; Benelli, P.; Sestili, P.; Sisti, D. (Journal of Human Kinetics, 2018)
Keywords: running; middle distance running; aerobic-anaerobic threshold; lactate; jump; training; muscle; fibre; activation; training session; exercise; Germany; endurance sports; biological and medical sciences