Effect of a 16-week combined strength and plyometric training program followed by a detraining period on athletic performance in pubertal volleyball players - Fathi, A.; Hammami, R.; Moran, J.; Borji, R.; Sahli, S.; Rebai, H. (The Journal of Strength and Conditioning Research, 2019)
Keywords: training; strength; plyometrics; volleyball; load organization; training effect; junior elite sport; USA; sport games; junior sports