Effects of various work-to-rest ratios during high-intensity interval training on athletic performance in adolescents - Seo, M.-W.; Lee, J.-M.; Jung, H. C.; Jung, S. W.; Song, J. K. (International Journal of Sports Medicine, 2019)
Keywords: combat sport; taekwondo; training; load intensity; load volume; fatigue; recovery; junior elite sport; youth; interval method; anaerobic; O2-uptake; test; Germany; combat sports; junior sports