Antidoping or innovative rehabilitation technologies applicable after high-intensity physical trainings
Objective of the study was to rate benefits of new rehabilitation technologies applied after high-intensity physical trainings. The technologies were developed by the Clinical Psychology Sub-department of the Psychology Department of BSU in partnership with the Physical Education Sub-department of USATU and combined into a Bodily Energy Reserve Mobilization (BERM) method to improve the stress tolerance, academic progress and working capacity and help athletes recover after high-intensity physical trainings. Sampled for the study were 12 kickboxers. The BERM method is dominated by musical therapy and verbal trainings including the following three stages: (1) relaxation music and meditation in lying position with closed eyes to relax the facial, bodily and limb muscles; (2) switchover to the modified consciousness (MC), with a feeling of warmth in limbs and concentration on the internal organs; and (3) using the MC to normalize the bodily psychosomatics. The study data and analyses showed high benefits of the BERM method for post-training rehabilitation in sports.
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| Subjects: | |
|---|---|
| Notations: | training science biological and medical sciences |
| Tagging: | Anti-Doping |
| Published in: | Theory and Practice of Physical Culture |
| Language: | English |
| Published: |
2019
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| Edition: | Original: Antidoping ili innovacionnye technologii optimal'nogo vosstanovlenija sportsmenov posle intensivnych fiziceskich trenirovok |
| Online Access: | http://www.teoriya.ru/ru/node/10323 |
| Issue: | 2 |
| Pages: | 11-14 |
| Document types: | article |
| Level: | advanced |