Neither repetition duration nor number of muscle actions affect strength increases, body composition, muscle size, or fasted blood glucose in trained males and females - Carlson, L.; Jonker, B.; Westcott, W. L.; Steele, J.; Fisher, J. P. (Applied Physiology, Nutrition, and Metabolism, 2019)
Keywords: male; female; sport physiology; physique; muscle physiology; biochemistry; relation; load organization; Canada; biological and medical sciences