Optimales Training. Leistungsphysiologische Trainingslehre unter besonderer Berücksichtigung des Kinder- und Jugendtrainings - Weineck, J. (Spitta, 2019)
Keywords: training science; theory; definition; performance capacity; training planning; training control; training periodization; long-term performance build-up; training camp; competition; sport physiology; talent; junior elite sport; child; youth; endurance; strength; speed; flexibility; coordinative ability; technique; tactics; sport psychology; mental training; performance factor; recovery; overtraining; nutrition; health; prevention; mental; training; Germany; biological and medical sciences; junior sports; social sciences