Using loaded and unloaded jumps to increase speed and power performance in elite young and senior soccer players - Loturco, I.; Pereira, L. A.; Kobal, R.; Nakamura, F. (Strength and Conditioning Journal, 2018)
Keywords: soccer; high performance sport; elite sport; junior elite sport; training; jump; load; weight; relation; performance; velocity; movement velocity; speed; training means; plyometrics; USA; sport games; junior sports