Eleven-week preparation involving polarized intensity distribution is not superior to pyramidal distribution in national elite rowers - Treff, G.; Winkert, K.; Sareban, M.; Steinacker, J. M.; Becker, M.; Sperlich, B. (Frontiers in Physiology, 2017)
Keywords: rowing; high performance sport; elite sport; training method; load intensity; maximum; O2-uptake; lactate; performance; load organization; load volume; interval method; Switzerland; endurance sports; biological and medical sciences