The effects of high intensity interval training vs steady state training on aerobic and anaerobic capacity - Foster, C.; Farland, C. V.; Guidotti, F.; Harbin, M.; Roberts, B.; Schuette, J.; Tuuri, A.; Doberstein, S. T.; Porcari, J. P. (Journal of Sports Science & Medicine, 2015)
Keywords: training method; load intensity; interval method; continuous method; relation; performance; aerobic; O2-uptake; anaerobic; maximum; Turkey; training science