The efficacy of vertical vs. horizontal plyometric training on speed, jumping performance and agility in soccer players - Manouras, N.; Papanikolaou, Z.; Karatrantou, K.; Kouvarakis, P.; Gerodimos, V. (International Journal of Sports Science & Coaching, 2016)
Keywords: soccer; training effect; plyometrics; acceleration; velocity; speed; speed strength; jump; USA; training science; sport games