High-intensity interval training applied in Brazilian Jiu-jitsu is more effective to improve athletic performance and body composition - Lima Ribeiro, R.; Italo de Oliveira Silva, J.; Belarmino Dantas, M. G.; Soares Menezes, E.; Pereira Arruda, A. C.; Schwingel, P. A. (Journal of Combat Sports and Martial Arts, 2015)
Keywords: combat sport; jiu-jitsu; training method; interval method; load intensity; relation; performance; body indices; Poland; combat sports; biological and medical sciences