Short intervals induce superior training adaptations compared with long intervals in cyclists - An effort-matched approach - Ronnestad, B. R.; Hansen, J.; Vegge, G.; Tonnessen, E.; Slettaløkken, G. (Scandinavian Journal of Medicine & Science in Sports, 2015)
Keywords: cycling; endurance events; training; training programme; load volume; load intensity; elite sport; adaptation; O2-uptake; maximum; performance; interval method; Denmark; endurance sports; biological and medical sciences