Olympic weightlifting and plyometric training with children provides similar or greater performance improvements than traditional resistance training - Chaouachi, A.; Hammami, R.; Kaabi, S.; Chamari, K.; Drinkwater, E. J.; Behm, D. G. (The Journal of Strength and Conditioning Research, 2014)
Keywords: training; strength; child; sports for children and youths; USA; junior sports