Performing each repetition at maximum velocity produces greater gain in strength compared to performing each repetiton at 50% of the maximum voluntary velocity - Pareja-Blanco, F.; Rodriguez-Rosell, D.; Otero-Esquina, C.; Mora-Custodio, R.; Gonzalez-Badillo, J. J. (17th Annual Congress of the European College of Sport Science (ECSS), Bruges, 4. -7. July 2012, 2012)
Keywords: training; load intensity; movement velocity; maximum; exercise; relation; performance development; strength; Belgium; training science