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The impact of high-intensity interval training on metabolic syndrome
Metabolic syndrome is a cluster of risk factors specific to cardiovascular disease. Various exercise methods have been prescribed to treat these risk factors. However, research suggests that exercise intensity may play a vital role in effective reversal of metabolic syndrome. Therefore, low-volume high-intensity interval training offers an attractive exercise prescription.
© Copyright 2013 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
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| Notations: | training science biological and medical sciences |
| Tagging: | HIT |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2013
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| Online Access: | http://doi.org/10.1519/SSC.0b013e31827764da |
| Volume: | 35 |
| Issue: | 2 |
| Pages: | 63-65 |
| Document types: | article |
| Level: | advanced |