Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations - Edge, J.; Eynon, N.; McKenna, M. J.; Goodman, C. A.; Harris, R. C.; Bishop, D. J. (Experimental Physiology, 2013)
Keywords: load intensity; training; maximum; recovery; adaptation; muscle; interval method; performance; USA; training science; biological and medical sciences