Influence of exercise order on maximum strength and muscle volume in nonlinear periodized resistance training - Spineti, J.; de Salles, B. F.; Rhea, M. R.; Lavigne, D.; Matta, T.; Miranda, F.; Fernandes, L.; Simao, R. (The Journal of Strength and Conditioning Research, 2010)
Keywords: training; strength; load organization; relation; maximal strength; muscle; muscle physiology; training effect; USA; training science