Effect of warm-ups involving static or dynamic stretching on agility, sprinting, and jumping performance in trained individuals - Chaouachi, A.; Castagna, C.; Chtara, M.; Brughelli, M.; Turki, O.; Galy, O.; Chamari, K.; Behm, D. G. (The Journal of Strength and Conditioning Research, 2010)
Keywords: warming-up; stretching; relation; performance; sprint; flexibility; jump; USA; training science