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Motor learning - Applications for agility, part 2

Part 2 of this 2-part article looks at how motor learning theories can be applied to the effective delivery of agility sessions. It also outlines an agility development system that can be used to construct a long-term development program for locomotive agility.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science
Published in:Strength and Conditioning Journal
Language:English
Published: 2006
Online Access:https://journals.lww.com/nsca-scj/Abstract/2006/12000/Motor_Learning___Applications_for_Agility,_Part_2.1.aspx
Volume:28
Issue:6
Pages:10-14
Document types:article
Level:intermediate