Faccioni, A.
4006844

Speed training for team sport athletes

Source

1. Speed demands of team athletes (acceleration, agility) 2. Physiology behind increase in acceleration and agility (Increase in speed strength) 3. Technique requirements to maximise acceleration 4. Drills to improve acceleration 5. Development of specific: speed endurance. 6. Planning into yearly program

Bibliographic Details
Subjects:
speed speed endurance sports game training method training planning Unknown sport games
Notations:sport games
Language:English
Online Access:http://www.faccioni.com/Reviews/teamspeed.htm
Document types:electronical publication
Level:intermediate

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