4002838
Plyometric Training
Plyometric Training Methods
Exercises With Weights
Jump Exercises
The Hit (shock) Method
Depth Jumps
| Subjects: | |
|---|---|
| Notations: | training science |
| Language: | English |
| Online Access: | http://members.tripod.com/~STRntHcOCh/plyotrain.html |
| Document types: | electronical publication |
| Level: | intermediate |