Resistance training and energy balance

In this brief review we examine the effects of resistance training on energy expenditure. The components of daily energy expenditure are described, and methods of measuring daily energy expenditure are discussed. Cross-sectional and exercise intervention studies areexamined with respect to their effects on resting metabolic rate, physical activity energy expenditure, postexercise oxygen consumption, and substrate oxidation in younger and older individuals
© Copyright 1998 International Journal of Sport Nutrition and Exercise Metabolism. Human Kinetics. All rights reserved.

Bibliographic Details
Subjects:
Notations:strength and speed sports biological and medical sciences
Published in:International Journal of Sport Nutrition and Exercise Metabolism
Language:English
Published: 1998
Online Access:https://www.ncbi.nlm.nih.gov/pubmed/9637193
Volume:8
Issue:2
Pages:143-159
Document types:article
Level:advanced