Building the modern athlete: Scientific advancements & training innovations - Issurin, V. (Ultimate Athlete Concepts, 2015)
Keywords: training science; theory; training concept; training method; training means; training periodization; training planning; training programme; training control; training structure; training system; training effect; training state; training cycle; exercise / load tolerance; load; load range; load duration; load density; load organization; load frequency; load intensity; load volume; sport; muscle; adaptation; methods; training session; microcycle; mesocycle; long-term performance build-up; talent; aptitude; vibration training; EMS; strength; endurance; speed strength; USA; biological and medical sciences