3047217

Veteran athlete

Abstract: The article offers the author's view on enhancement recovery of veteran athletes in training sessions and races. He examines the application of recovery strategies in veteran athletes. A table is also presented that lists the high and medium-high commonly used recovery strategies by veteran athletes, including contrast water treatment, stretching, and sleep.
© Copyright 2014 Modern Athlete & Coach. Australian Track & Field Coaches Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences
Tagging:Masterssport
Published in:Modern Athlete & Coach
Language:English
Published: 2014
Volume:52
Issue:1
Pages:43-44
Document types:article
Level:intermediate