Grundlagentraining: Training, Ernährung, Zusammenhänge - das Komplettprogramm für Einsteiger - Buchner, M. (1996)
Keywords: elite sport; orthopedics; strength; muscle; training planning; exercise offer; shoulder; leg; abdomen; arm; recovery; nutrition; carbohydrate; proteid; amino acid; fat; vitamin; mineral; core; Germany; biological and medical sciences; training science; strength and speed sports