Das große Buch vom Marathon. Marathontraining mit System für Einsteiger und fortgeschrittene Läufer: Trainingspläne, Krafttraining, Ernährung, Gymnastik - Beck, H. (Copress, 2007)
Keywords: marathon running; sport history; equipment; technique; energy metobolism; training; training method; training planning; endurance; heart rate; strength; weight; metabolism; nutrition; competition; motivation; beginners' training; load organization; clothing; load volume; load intensity; Germany; endurance sports; training science; biological and medical sciences