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The importance of recovery in resistance training microcycle construction

Sousa, C. A., Zourdos, M. C., Storey, A. G., Helms, E. R.
Published in Journal of Human Kinetics (2024)
“…Sousa, C. A.…”

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Agreement between Kinovea video analysis and the Open Barbell System for resistance training movement outcomes

Carzoli, J. P., Sousa, C. A., Helms, E. R., Zourdos, M. C.
Published in Journal of Human Kinetics (2022)
“…Sousa, C. A.…”

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3

Methods for regulating and monitoring resistance training

Helms, E. R., Kwan, K., Sousa, C. A., Cronin, J. B., Storey, A. G., Zourdos, M. C.
Published in Journal of Human Kinetics (2020)
“…Sousa, C. A.…”

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4

Time course of recovery is similar for the back squat, bench press, and deadlift in well-trained males

Belcher, D. J., Sousa, C. A., Carzoli, J. P., Johnson, T. K., Helms, E. R., Visavadiya, N. P., Zoeller, R. F., Whitehurst, M., Zourdosa, M. C.
Published in Applied Physiology, Nutrition, and Metabolism (2019)
“…Sousa, C. A.…”

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