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Search Results - Gai, C.

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  1. 1

    Effects of high versus low protein intake on body composition and maximal strength in aspiring female physique athletes engaging in an 8-week resistance training program

    Campbell, B. I., Aguilar, D., Conlin, L., Vargas, A., Schoenfeld, B. J., Corson, A., Gai, C., Best, S., Galvan, E., Couvillion, K.
    Published in International Journal of Sport Nutrition and Exercise Metabolism (2018)
    “…Gai, C.…”
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  2. 2

    Training volume, not frequency, indicative of maximal strength adaptations to resistance training

    Colquhoun, R. J., Gai, C. M., Aguilar, D., Bove, D., Dolan, J., Vargas, A., Couvillion, K., Jenkins, N. D. M., Campbell, B. I.
    Published in The Journal of Strength and Conditioning Research (2018)
    “…Gai, C. M.…”
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relation strength training adaptation body fat female load frequency load volume muscle nutrition performance physique protein training effect training periodization training programme

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