Search Results - Contreras, B.

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  1. 1

    Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift

    Plotkin, D. L., Rodas, M. A., Vigotsky, A. D., McIntosh, M. C., Breeze, E., Ubrik, R., Robitzsch, C., Agyin-Birikorang, A., Mattingly, M. L., Michel, J. M., Kontos, N. J., Lennon, S., Frugé, A. D., Wilburn, C. M., Weimar, W. H., Bashir, A., Beyers, R. J., Henselman, M., Contreras, B. M., Roberts, M. D.
    Published in Frontiers in Physiology (2023)
    “…Contreras, B. M.…”
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  2. 2

    Force-velocity-power profiling of maximal effort sprinting, jumping and hip thrusting: Exploring the importance of force orientation specificity for assessing neuromuscular functio...

    Junge, N., Lundsgaard, A., Hansen, M. F., Samozino, P., Morin, J.-B., Aagaard, P., Contreras, B., Nybo, L.
    Published in Journal of Sports Sciences (2021)
    “…Contreras, B.…”
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  3. 3

    Differential effects of attentional focus strategies during long-term resistance training

    Schoenfeld, B. J., Vigotsky, A., Contreras, B., Golden, S., Alto, A., Larson, R., Winkelman, N., Paoli, A.
    Published in European Journal of Sport Science (2018)
    “…Contreras, B.…”
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  4. 4

    Vertically and horizontally directed muscle power exercises: Relationships with top-level sprint performance

    Loturco, I., Contreras, B., Kobal, R., Fernandes, V., Moura, N., Siqueira, F., Winckler, C., Suchomel, T., Pereira, L. A.
    Published in PLOS ONE (2018)
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  5. 5

    Effects of 6-week squat, deadlift, or hip thrust training program on speed, power, agility, and strength in experienced lifters: A pilot study

    Zweifel, M. B., Vigotsky, A. D., Contreras, B., Njororai Simiyu, W. W.
    Published in Journal of Trainology (2017)
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  6. 6

    Differential effects of heavy versus moderate loads on measures of strength and hypertrophy in resistance-trained men

    Schoenfeld, B. J., Contreras, B., Vigotsky, A. D., Peterson, M. “…Contreras, B.…”
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  7. 7

    Stark ist das neue Sexy. Das Trainingsbuch für einen knackigen Po, straffe Kurven und eine tolle Figur

    Contreras, B., Davies, K.
    Published 2016
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  8. 8

    Effects of varied versus constant loading zones on muscular adaptations in trained men

    Schoenfeld, B. J., Contreras, B., Ogborn, D., Galpin, A., Krieger, J., Sonmez, G. T. “…Contreras, B.…”
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  9. 9

    Effects of low- vs. high-load resistance training on muscle strength and hypertrophy in well-trained men

    Schoenfeld, B. J., Peterson, M. D., Ogborn, D., Contreras, B., Sonmez, G. T. “…Contreras, B.…”
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  10. 10

    Influence of resistance training frequency on muscular adaptations in well-trained men

    Schoenfeld, B. J., Ratamess, N. A., Peterson, M. D., Contreras, B., Tiryaki-Sonmez, G. “…Contreras, B.…”
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  11. 11

    Bodyweight Training Anatomie

    Contreras, B.
    Published 2014
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  12. 12

    The role of kettlebells in strength and conditioning: A review of the literature

    Beardsley, C., Contreras, B.
    Published in Strength and Conditioning Journal (2014)
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  13. 13

    The increasing role of the hip extensor musculature with heavier compound lower-body movements and more explosive sport actions

    Beardsley, C., Contreras, B.
    Published in Strength and Conditioning Journal (2014)
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