Search Results - Essentials of strength training and conditioning
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30 years of performance testing of Austrian junior and elite alpine ski racers
Raschner, C., Patterson, C., Krassnitzer, F., Ebenbichler, C., Höllrigl, L., Ebenhoch, F., Annewanter, M., Steidl-Müller, L.Published in 9th International Congress on Science and Skiing, March 18 - 22, 2023, Saalbach-Hinterglemm, Austria (2023)“…DISCUSSION/CONCLUSION: The increasing competitiveness in junior and elite ski racing requires efficient and effective management of the training process (Gilgien et al., 2018). Testing and analysis of individual fitness are essential to monitor training and predict performance. …”
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Myozelluläre Stressantwort: Regulation von aB-Crystallin infolge von akutem und chronischem krafttrainingsinduziertem mechanischem Stress (Myocellular stress response: regulation of aB-crystallin as a result of acute and chronic strength training-induced mechanical stress)
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Evidence-based strength and conditioning plan for freestyle snowboarding athletes
Dann, R. A., Kelly, V.Published in Strength and Conditioning Journal (2021)“…This article draws on current research that details the physical demands of SB and integrates relevant strength and conditioning principles to create an evidence-based training plan. …”
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Comprehensive strength and conditioning: Physical preparation for sports performance
Gamble, P.Published 2019“…This revised and updated edition features extensive additions, citing over 900 references from the sports science and sports medicine literature. Comprehensive Strength and Conditioning is essential reading for those seeking to acquire real breadth and depth of expertise in physical and athletic preparation. …”
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The science and practice of middle and long distance running (Die Wissenschaft und Praxis des Mittel- und Langstreckenlaufs)
R. C. Blagrove, P. R. HayesPublished 2021“…Moore, Tom Goom and Kelly J. Ashford 14 Strength Training for Enhancing Performance and Reducing Injury Risk ; Richard C. …”
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Routledge handbook of strength and conditioning: Sport-specific programming for high performance
A. TurnerPublished 2018 -
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Training intensity of group in rhythmic gymnastics
Batista, A., Gomes, T. N., Garganta, R., Avila-Carvalho, L.Published in Science, Movement & Health (2018)“…We observed the following training activities in the training session: flexibility training, ballet, warm-up, apparatus and body technique, routines (parts and isolate elements) and conditioning. …”
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Trišuolininku judejimo parengtumo modeliniu rodikliu bukle (Model characteristics of the motor training state of athletes specialized in triple jump)
Gorashchenco, A., Ghermanov, G., Korobeinikov, G., Povestca, L.Published in Sporto Mokslas-Sport Science (2016) -
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Essentials of strength training and conditioning
G. Haff, N. T. TriplettPublished 2016“…Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. …”
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Physiological characteristics and training practices of mixed martial artists: Considerations for the strength and conditioning coach
Jay, M.Published in Journal of Australian Strength and Conditioning (2013)“…Due to such high physiological demands, appropriate programming, injury prevention and recovery should be seen as essential elements in a strength and conditioning program to avoid overtraining symptoms. …”