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  1. 1

    International Ski and Snowboard Federation consensus statement on warm-up and cool-down in competitive alpine and freestyle skiers and snowboarders

    Spörri, J., Beck, L., Bonell Monsonís, O., Alhammoud, M., Bahr, R., Bekker, S., Collins, D., Engebretsen, L., Harvey, J., Hörterer, H., Mitterbauer, G., Scherr, J., Schobersberger, W., Seiler, J., Valtonen, M., Waibel, K., Weirather, T., Gouttebarge, V., Bolling, C., Verhagen, E.
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  2. 2

    Inspiratory muscle warm-up and perceptual, physiological, and performance outcomes during exercise in normoxia and hypoxia

    Gabler, M. C., Martin, B. J., Johnson, B. D., Schlader, Z. J., Chapman, R. F.
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  3. 3

    Acute effects of inspiratory muscle warm-up on muscle oxygenation, perceived exertion and prefrontal cortical activation

    Dai, X., Yan, J., Bi, X.
    Published in PLOS ONE (2025)
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  4. 4

    Post-activation performance enhancement of countermovement jump after drop jump versus squat jump exercises in elite rhythmic gymnasts

    Yang, C., Shi, L., Lu, Y., Wu, H., Yu, D.
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  5. 5

    The effectiveness of pre-performance routines in sports: a meta-analysis

    Rupprecht, A. G. O., Tran, U. S., Gröpel, P.
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  6. 6

    Bretter, die die Welt bedeuten (Boards that mean the world)

    Grätz, F.
    Published in Leistungssport (2024)
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  7. 7

    Impact of warm-up methods on strength-speed for sprinters in athletics: a mini review

    Herrera, E., Osorio-Fuentealba, C.
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  8. 8

    The rock climber´s exercise guide. Training for strength, power, endurance, flexibility, and stability

    Hörst, E.
    Published 2017
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  9. 9

    Neuromuscular warm-up is associated with fewer overuse injuries in ballet dancers compared to traditional ballet-specific warm-up

    Kaufmann, J.-E., Nelissen, R. G. H. H., Stubbe, J. H., Gademan, M. G. J.
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  10. 10

    Acute effects of plyometric-based conditioning activity and warm-up music stimuli on physical performance and affective state in male taekwondo athletes

    Messaoudi, H., Ouergui, I., Delleli, S., Ballmann, C. G., Ardigò, L. P., Chtourou, H.
    Published in Frontiers in Physiology (2023)
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  11. 11

    Prävention durch Sensomotorik: Körper im Gleichgewicht (Prevention through sensorimotor skills: body in balance)

    Weber, J., Grigereit, A.
    Published in Volleyball-Magazin (2023)
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  12. 12

    The effect of different types of warm-up protocols on the range of motion and on motor abilities of rhythmic gymnastics athletes and ballet dancers

    Zaggelideou, E., Malkogorgos, A., Zaggelidis, G., Galazoulas, C.
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  13. 13

    Warm-up in anderen Sportarten (Warm-up in other sports)

    Klenner, D., Herrmann, J., Hädrich-Hörmann, E., Krop, M., Franke, B.
    Published in Leichtathletiktraining (2023)
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  14. 14

    Expert stakeholder perspectives on warm-up and activation in high-performance snowsport: exploring current practices, challenges, and opportunities

    Beck, L., Bekker, S., Scherr, J., Verhagen, E., Bolling, C., Spörri, J.
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  15. 15

    Effects of high-intensity exercise repetition number during warm-up on physiological responses, perceptions, readiness, and performance

    Fujii, N., Fujisawa, K., Dobashi, K., Cao, Y., Matsutake, R., Lai, Y. F., Nishiyasu, T.
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  16. 16

    Gestalt-tennis: A coaching technique, a psychotherapeutic support and a psychosocial activity

    Puccioni, M.
    Published in Coaching and Sport Science Review (2022)
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  17. 17

    Preconditioning strategies before maximum clean performance in female weightlifters

    Kelekian, G. K., Zaras, N., Stasinaki, A. N., Spiliopoulou, P., Karampatsos, G., Bogdanis, G., Terzis, G.
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  18. 18

    Warm-up and hamstrings stiffness, stress relaxation, flexibility, and knee proprioception in young soccer players

    Satkunskiene, D., Ardekani, M. M. Z., Khair, R. A. M., Kutraite, G., Venckuniene, K., Snieckus, A., Kamandulis, S.
    Published in Journal of Athletic Training (2022)
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  19. 19

    The acute and delayed effects of foam rolling duration on male athlete's flexibility and vertical jump performance

    Blades, C.: Jones, T., Brownstein, C., Hicks, K.
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  20. 20

    Comparison of different foam rolling protocols on ankle range of motion, strength, muscle activation and jump performance

    Soares, E., Martins Almeida, V., Megumi Wakuda de Abreu Vasconcelos, C., Henrique Barbosa de Jesus, J., Ricardo Lopes, C.
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