The interplay between individual capacities and group performance provides insights for different tasks and contexts. So far, little is known about the individual capacities of base and top gymnasts and mechanical efficiency during pair tasks of Acrobatic Gymnastics. This work aims to investigate: (1) the effect of the pair experience in the mechanical efficiency during a pair task; (2) the effect of the individual training experience in the gymnasts` individual capacities, and (3) the contribution of individual capacities and pair mechanical efficiency to the performance of a partner-assisted flight task. Twelve pairs from national first division and elite levels performed a pair task and individual tests and were divided into pair and individual experience levels. Results showed that experience improves the pair task efficiency and individual performances, with distinct implications for each role. Mechanical efficiency is crucial for partner-assisted flight, but the individual capacities of base and top gymnasts also have an important contribution, followed by mass differences, and the pair experience. Coaches should focus on understanding how different experienced gymnasts can combine their capacities to collaborate efficiently. Also, considering the predictable increase in top gymnast`s mass over time, to improve technical efficiency and individual physical condition.
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