Acute effect of high-intensity functional training (HIFT) using a benchmark on cognition and physiological parameters according to the competitive level

(Akute Wirkung von hochintensivem funktionellem Training (HIFT) unter Verwendung eines Benchmarks auf kognitive und physiologische Parameter je nach Leistungsniveau)

Analyze the acute effect of high-intensity functional training on cognition and physiological parameters according to performance. Thirty-two practitioners were divided into groups according to their performance: Elite (n=07; age: 28.9±4.7 years), Advanced (n=10; age: 33.4±4.6 years), and Beginner (n=15; age: 30.6±7.1 years). This research compares the groups and pre-HIFT and post-HIFT moments and correlations for physiological and cognition. Statistical analysis used ANOVA repeated measures and Pearson`s correlation coefficient. Data are mean (M) ± standard deviation (SD). Applied the Five-digit test, evaluated the physiological parameters, and performed the WOD Fran. Showed a significant difference concerning the performance of the HIFT time (E:177.1±29.8s < A: 314.3±46.8s and B: 538.2±102.1s) and difference in cognition regarding the comparison between moments: reading (E:76.4±20.2 > A:75.5±28.9 and B:74.6±22.3 Pk), counting (E: 86.4±10.7 ? A:77.5±20.6 and B:81.1±21.1Pk), choice (E:89.3±9.8 ? A:89.0±9.7 and B:74.6±22.8Pk), shifting (A:91.0±8.4 > E:86.4±10.7 and B:76.4±21.7Pk), inhibition (A:76.5±12.5 > E:76.4±20.2 and B:68.6±18.3Pk), flexibility (A:93.0±6.3 > E:89.3±9.8 and B:86.1±11.1Pk), lactate (E:13.1±1.8 < A:15.1±3.2 and B:16.1±3.7mmol), heart rate (E:188.0±6.6 > A: 174.1±16.1 and B: 185.1±8.9bpm), systolic blood pressure (E:149.7±11.5< A:151.0±9.3 and B:152.5±8.1mmHg), and diastolic blood pressure (E:73.4±6.2 > A:72.8±9.6 and B:69.3±7.1mmHg). Our results confirm that high-intensity exercise improves cognitive functions.
© Copyright 2023 Journal of Physical Education and Sport. University of Pitesti. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft Kraft-Schnellkraft-Sportarten Ausdauersportarten
Tagging:CrossFit
Veröffentlicht in:Journal of Physical Education and Sport
Sprache:Englisch
Veröffentlicht: 2023
Online-Zugang:https://doi.org/10.7752/jpes.2023.06175
Jahrgang:23
Heft:6
Seiten:1432-1440
Dokumentenarten:Artikel
Level:hoch