The influence of biological maturity on sprint speed, standing long jump, and vaulting performance in young female gymnasts
Purpose:
To quantify speed, peak momentum, standing long jump (SLJ), and the ratio of vertical to horizontal take-off velocity (Ratiovert-hori TOV) in young female gymnasts of different maturity status and their influence on vaulting vertical TOV.
Methods:
One hundred twenty gymnasts age 5-14 years were subdivided into maturity groupings using percentage of predicted adult height. Participants performed three 20-m sprints, SLJ, and straight jump vaults that were recorded using 2-dimensional video and analyzed using digitizing software.
Results:
All speed intervals, peak speed, peak momentum, SLJ distance, vault height, and vertical TOV increased between the early prepubertal and late prepubertal (P < .001; d = 0.65-1.10) and early prepubertal and pubertal (P < .001; d = 0.75-1.00) groups. No differences between these metrics were observed between the 2 most mature groups (d = 0.01-0.55). Multiple regression analyses revealed peak speed had the strongest association with vertical TOV (R2 = 59%) and also identified the Ratiovert-hori as a secondary determinant (R2 = 12%). A separate regression model indicated that maturity status (percentage of predicted adult height) moderately influences vertical TOV during vaulting (R2 = 41%).
Conclusion:
Speed and SLJ performance increase between the early prepubertal and late prepubertal years in young female gymnasts. However, given that peak speed and Ratiovert-hori combined to explain 71% of the total variance in vaulting vertical TOV, in order to increase aerial time for more advanced vaulting, practitioners should attempt to enhance peak speed alongside takeoff technique to develop gymnasts` ability to transfer linear speed to vertical TOV.
© Copyright 2021 International Journal of Sports Physiology and Performance. All rights reserved.
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| Notations: | technical sports junior sports |
| Published in: | International Journal of Sports Physiology and Performance |
| Language: | English |
| Published: |
2021
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| Online Access: | https://doi.org/10.1123/ijspp.2020-0505 |
| Volume: | 16 |
| Issue: | 7 |
| Pages: | 934-941 |
| Document types: | article |
| Level: | advanced |